Why CrossFit Albuquerque?
- Free Intro Sessions
- Experienced and Caring Coaches
- Specialty Classes Included
- Child Care 4 Classes/week
- Nutrition Coaching Available
- Oldest Crossfit Gym in ABQ
Be a part of a great community!
Our CrossFit Group classes encompass a warmup, skill/strength work, the workout (or WOD), cool down, and discussion.
In our olympic lifting class you will be exposed to accessory lifts, technique drills, power and strength development, and full and partial lifts.
Endurance done right. Our endurance training is a synergy of classic endurance training, speed training, running technique, strength, power and general conditioning.
From the Blog
September 30, 2018
Social media makes it easy to stay connected with the CrossFit community. Instagram, especially, has become a social hub for CrossFit Games athletes, coaches, judges, media, and athletes to connect and share information. We’ve curated a list of five popular CrossFit Instagram accounts that do a great job of providing insight into the sport. Be sure to check’em out. We in this! 1) The official Instagram page for CrossFit As the official Instagram page for CrossFit, this is a necessary follow for all CrossFit enthusiasts. From fitness tips to motivational quotes -- you can find a wide mix of gnarly CrossFit content. If you’re looking for a workout of the day (WOD), videos, tips, courses, seminar information, or…
September 1, 2018
Keeping track of your Crossfit progress has never been easier. With tons of apps available in the palm of your hand, the only challenge is choosing which one is the best fit for you. Checkout the details on 5 popular Crossfit apps below, and get motivated to never miss another WOD. myWOD (Link) Price: $3.90 Rating: 3.6/5 Notable Features: Track…
June 28, 2018
We all know the familiar aches and pains. If you are having anterior knee pain it might be caused by a tight VMO (teardrop) muscle. We suggest performing the VMO mobility drill before you work out, after you work out, before bed, or in the middle of the day (basically a couple times a day). Watch the CrossFit Invictus video…
6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113