Why CrossFit Albuquerque?

  • Free Intro Sessions
  • Experienced and Caring Coaches
  • Specialty Classes Included
  • Child Care 4 Classes/week
  • Nutrition Coaching Available
  • Oldest Crossfit Gym in ABQ
  • Be a part of a great community!

From the Blog

September 1, 2018

5 Crossfit Apps to Track Your Progress

Keeping track of your Crossfit progress has never been easier. With tons of apps available in the palm of your hand, the only challenge is choosing which one is the best fit for you. Checkout the details on 5 popular Crossfit apps below, and get motivated to never miss another WOD. myWOD (Link)  Price: $3.90 Rating: 3.6/5 Notable Features: Track your completed workouts Graph your WODs and PRs Automatically calculate training weight for 1-10 rep max  Create and save your own custom WODs,  Find daily WODs straight from the Crossfit website  Has over 150 preloaded WODs Has a collection of how-to videos showing basic & advanced moves “Find a Gym” feature locates Crossfit gyms near you While myWOD is the…

June 28, 2018

Knee Pain? Watch this

We all know the familiar aches and pains. If you are having anterior knee pain it might be caused by a tight VMO (teardrop) muscle. We suggest performing the VMO mobility drill before you work out, after you work out, before bed, or in the middle of the day (basically a couple times a day). Watch the CrossFit Invictus video…

June 3, 2018

Stay Hydrated This Summer

The heat is in full force, making it more important to stay properly hydrated. During the cooler months it is important to stay hydrated, but during the summer months it is even more critical you keep your body properly hydrated. We won't go into the details of what happens to your body when you don't stay hydrated, we will…

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