Why CrossFit Albuquerque?

  • Free Intro Sessions
  • Experienced and Caring Coaches
  • Specialty Classes Included
  • Child Care 3 Classes/week
  • 4 Week Beginner Class Available
  • Nutrition Coaching Available
  • Oldest Crossfit Gym in ABQ
  • Be a part of a great community!

From the Blog

May 14, 2015

Updated Schedule for 5/14-5/17

Starting today we will Open Gym hours only while the coaches are in Dallas to cheer on Whitney during Regionals. Please respect these times and make sure to leave on time. We are incredibly lucky to have our friend, Kim Jackson to keep the gym open instead of closing completely while we are gone. Please see the schedule below! Thursday, 5/14: -Regular 5am and 6am classes -Open Gym 12pm-1pm & 5pm-7pm Friday, 5/15: -Open Gym 6am-7am & 1pm-6pm Saturday, 5/16 -Open Gym 9am-10:30am Sunday, 5/17 -Open Gym 12pm-1pm Monday, 5/18 -All classes back to the normal schedule!…

May 14, 2015

BBQ and Pool Party Celebration for Whitney and Jo Marley!

Join us for a celebration of our CFABQ athlete’s Whitney Cappellucci and Jo Marley’s accomplishments with a BBQ and pool party. When: June 6, 2015 Time: Beginning at 4pm Where: Monica Maestas O’Malley residence, 6627 Santo Lina Trail NW Albuquerque, NM 87120 RSVP: 575-779-8285, also contact this number for gate code for entry Please bring a dish, beverage and swimming…

May 3, 2015

Pull-up Progressions Part 4

We are continuing forward with the Pull-up progressions from Carl Paoli (click HERE to go to his website). In this 4th progression Carl continues with pulling mechanics. In this video Coach Paoli uses a fat bar because it addresses two things: (1) we are forced to get the pinky finger over the bar and (2) it forces us to increase…

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