Why CrossFit Albuquerque?
- Free Intro Sessions
- Experienced and Caring Coaches
- Specialty Classes Included
- Child Care 4 Classes/week
- Nutrition Coaching Available
- Oldest Crossfit Gym in ABQ
Be a part of a great community!
Our CrossFit Group classes encompass a warmup, skill/strength work, the workout (or WOD), cool down, and discussion.
In our olympic lifting class you will be exposed to accessory lifts, technique drills, power and strength development, and full and partial lifts.
Endurance done right. Our endurance training is a synergy of classic endurance training, speed training, running technique, strength, power and general conditioning.
From the Blog
May 3, 2018
If you follow CompTrain, Ben Bergeron's training program, you have probably heard this before. At CrossFit New England, they encourage each of their members to live by this three-fold policy. It is critical to have a positive mindset. The following excerpt is borrowed from CompTrain. CompTrain has an unbreakable threefold policy: Never whine. Never complain. Never make excuses. Staying positive is difficult for humans, because our DNA is hardwired to hold on to negative experiences over positive ones, for sheer survival. Way back when our species was in survival mode, it was far more important to know and remember that the big furry animal with claws and teeth would kill you than it was to know and remember that the butterfly…
March 4, 2018
Two workouts down, three to go. We are going into the third week of the CrossFit Open. A few reminders: 1) Submit your scores no later than 5pm on Mondays. Once you submit your score Joe can validate it. 2) Stay consistent with each of the workouts. Come up with a plan and stick to it. Do what works for…
March 4, 2018
One of the most common questions coaches hear throughout the CrossFit Open - "Should I redo the workout?" The even more infamous response - "That depends." It really does depend though. There are several factors that go in to determining if it is necessary to redo the workouts. Coach CJ Martin of CrossFit Invitctus in San Diego, CA wrote a…
6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113