Schedule

Monday
5:00 amCrossFit Group Class
6:00 amCrossFit Group Class
9:00amCrossFit Group Class
12:00 pmCrossFit Group Class
1:00-3:15 pmOpen Gym
4:00 pmCrossFit Group Class
5:00 pmCrossFit Group Class
6:00 pmCrossFit Group Class
7:00 pmCrossFit Group Class
Tuesday
5:00 amCrossFit Group Class
6:00 amCrossFit Group Class
9:00 amCrossFit Group Class
12:00 amCrossFit Group Class
1:00-3:15 pmOpen Gym
4:00 pmCrossFit Group Class
5:00 pmCrossFit Group Class
6:00 pmCrossFit Group Class
7:00 pmCrossFit Group Class
Wednesday
5:00 amCrossFit Group Class
6:00 amCrossFit Group Class
9:00amCrossFit Group Class
12:00 pmCrossFit Group Class
1:00-3:15 pmOpen Gym
4:00 pmCrossFit Group Class
5:00 pmCrossFit Group Class
6:00 pmCrossFit Group Class
7:00 pmCrossFit Group Class
Thursday
5:00 amCrossFit Group Class
6:00 amCrossFit Group Class
9:00 amCrossFit Group Class
12:00 pmCrossFit Group Class
1:00-3:15 pmOpen Gym
4:00 pmCrossFit Group Class
5:00 pmCrossFit Group Class
6:00 pmCrossFit Group Class
7:00CrossFit Group Class
Friday
5:00 amCrossFit Group Class
6:00 amCrossFit Group Class
9:00 amCrossFit Group Class
12:00 pmCrossFit Group Class
1:00-4:00 pmOpen Gym
4:00 pmCrossFit Group Class
5:00 pmCrossFit Group Class
6:00 pmCrossFit Group Class
Saturday
8:00 amCrossFit Group Class
9:00 amCrossFit Group Class
Sunday
11:00 am - 12:30pmOlympic Lifting
WODs Button

WORKOUT OF THE DAY

Open Gym Hours

Monday-Thursday1-3:15pm
Friday1-4pm

Open gym hours is time that unlimited membership athletes can come into the gym to workout, lift, practice skills, etc. There will be a coach on site but the coach may or may not be available for instruction. You are on your own during this time and expected to use the space safely and responsibly.

Events