Why CrossFit Albuquerque?
- Free Intro Sessions
- Experienced and Caring Coaches
- Specialty Classes Included
- Child Care 4 Classes/week
- Nutrition Coaching Available
- Oldest Crossfit Gym in ABQ
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Be a part of a great community!
Programs
From the Blog
May 4, 2019
3rd Annual Melissa Memorial WOD
Saturday, June 1st we will be participating in the Melissa Memorial WOD in honor of Coach Becky's mother. Melissa, Becky's mother, passed away May 19, 2016 from PSP (Progressive Supranuclear Palsy), an uncommon brain disorder that affects movement, control of walking (gait) and balance, speech, swallowing, vision, mood and behavior, and thinking.May is PSP Awareness Month. Becky and her sister, are making strides to create a bigger impact on awareness month in May for PSP and helping teach others what PSP is and the impact it has on the individual and the family.We will be doing this WOD for the 9am Saturday class on Saturday, June 1st. The heavy deadlifts represent the hard work Melissa put into her life, her family, gardening and home, along…
May 4, 2019
May Coach Spotlight: Becky Freeman
When did you start doing CrossFit? Beginning of August 2015. Started Coaching at CFABQ in 2017. What made you decide to start coaching? When I was in college, I decided I wanted to be a strength & conditioning coach (and a dietitian later). This was after trying to be an Athletic Trainer and finding that was not the career…
March 30, 2019
Looking Back At The 2019 CrossFit Open.1
Well folks, we have gotten through the FIRST CrossFit Open of 2019! We are proud of our members for grinding through the 5 weeks of workouts! Looking back, it is easy for us to beat ourselves up for not going harder, not lifting heavier, or not repeating a workout to try to get a better score. But I am…
