Why CrossFit Albuquerque?

 

  • Experienced and Caring Coaches (College educated and highly certified staff)
  • Top Level Programming
  • Child Care included in Membership
  • Nutrition Coaching and Personal Training Available
  • Oldest Crossfit Gym in ABQ
  • Be a part of a great community!

From the Blog

April 22, 2021

Friday, April 23, 2021

CrossFit Albuquerque - Open GymView Public WhiteboardWarm-up2 min Cardio of Choice 20 PVC pass thrus 20 Overhead alternating lunges with PVC 20 banded good mornings 20 banded overhead squats 60 sec plankWeightliftingE2MOM for 14 MINS: 2 TNG Power or full snatch *3 secs slow negative from hip position back to the floor each rep*Power SnatchSnatchMetconMetcon (Time)2 Sets: 15 Power Snatches 50 DU 15 OHS 50 DU *Rest 2 min btw sets RX+ 135/95 RX 115/75 L1 95/65, mix du and single unders L2 happy weight, 100 single unders…

April 22, 2021

Friday, April 23, 2021

CrossFit Albuquerque - Home WorkoutsView Public WhiteboardWarm-up2 min Cardio of Choice 20 PVC pass thrus 20 Overhead alternating lunges with PVC 20 banded good mornings 20 banded overhead squats 60 sec plankWeightliftingE2MOM for 14 MINS: 2 TNG Power or full snatch *3 secs slow negative from hip position back to the floor each rep*Power SnatchSnatchMetconMetcon (Time)2 Sets: 15 Power Snatches…

April 22, 2021

Friday, April 23, 2021

CrossFit Albuquerque - CrossFitView Public WhiteboardWarm-up2 min Cardio of Choice 20 PVC pass thrus 20 Overhead alternating lunges with PVC 20 banded good mornings 20 banded overhead squats 60 sec plankWeightliftingE2MOM for 14 MINS: 2 TNG Power or full snatch *3 secs slow negative from hip position back to the floor each rep*Power SnatchSnatchMetconMetcon (Time)2 Sets: 15 Power Snatches 50…

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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

505.264.7341

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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

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