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Why Crossfit ABQ?

Crossfit Albuquerque has been driving it’s members to meet their fitness, performance, health, and nutritional goals in a fun and friendly atmosphere for over 15 years.  Our experienced and caring coaches will help you develop skills and strength in movements you do everyday in the real world like squatting, standing up, picking up heavy items, pushing weight overhead, and running after your kids.

We go beyond lifting and working out at Crossfit ABQ with top level programming, nutrition coaching and personal training.

Start today and join our amazing community.

Why CrossFit ABQ?

Experienced and Caring Coaches (College educated and highly certified staff)  Top Level Programming Child Care included in Membership Nutrition Coaching and Personal Training Available Oldest Crossfit Gym in ABQ

Be a part of a great community!

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Programs

CrossFit

Our CrossFit Group classes encompass a warmup, skill/strength work, the workout (or WOD), cool down, and discussion.

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Olympic Lifting

Our olympic lifting class is currently paused. We will updated the website when this class is available again.

In our olympic lifting class you will be exposed to accessory lifts, technique drills, power and strength development, and full and partial lifts.

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Crossfit Kids

Our Kid's program is an exciting and fun way for our young athletes to exercise and learn healthy lifestyle habits.

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Personal Training

At CrossFit Albuquerque we realize that some of you may prefer to train one on one or that you may have very specialized athletic or job related goals. If this fits then we have many options to meet your needs.

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Individualized Program Design

Are you looking for just a little bit more? Are you ready to get to the next level or get a long sought after PR or skill? Then this is the avenue for you!
All our programs are designed to supplement our already comprehensive fitness programming here at CF Albuquerque. We estimate that our programming covers the foundations to get you fit as possible in 6 x 60-minute sessions per week. However, in order to attain new skills or goals that are sometimes outside of our general fitness tract, athletes need to focus their efforts a bit. This is where our coaches can help you.
Below is a list of our program options available:

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From the Blog

September 26, 2023

Open Gym - Wed, Sep 27

CrossFit Albuquerque - Open GymView Public WhiteboardWarm-up200-400m run 3x10 band walkouts 1 Min PlankWeightlifting E3MOM for 12mins: 8 DeadLift @65% of 1RM DeadLift.Increase 5-10#’s from last week.DeadliftMetcon (AMRAP - Rounds and Reps) 10 min AMRAP: 3,6,9,12,15 etc. S2OH 1,2,3,4,5 etc Rope Climbs to 15’ RX - 115/75lbs, R/C Scaled L1 - 95/65lbs, 1 R/C after each set Scaled L2 - 75/55lbs, Supine Rope to Stand Scaled L3 - happy weights movements…

September 26, 2023

Home Workouts - Wed, Sep 27

CrossFit Albuquerque - Home WorkoutsView Public WhiteboardWarm-up200-400m run 3x10 band walkouts 1 Min PlankWeightlifting E3MOM for 12mins: 8 DeadLift @65% of 1RM DeadLift.Increase 5-10#’s from last week.DeadliftMetcon (AMRAP - Rounds and Reps) 10 min AMRAP: 3,6,9,12,15 etc. S2OH 1,2,3,4,5 etc Rope Climbs to 15’ RX - 115/75lbs, R/C Scaled L1 - 95/65lbs, 1 R/C after each set Scaled L2 -…

September 26, 2023

CrossFit - Wed, Sep 27

CrossFit Albuquerque - CrossFitWarm-up200-400m run 3x10 band walkouts 1 Min PlankWeightlifting E3MOM for 12mins: 8 DeadLift @65% of 1RM DeadLift.Increase 5-10#’s from last week.DeadliftMetcon (AMRAP - Rounds and Reps) 10 min AMRAP: 3,6,9,12,15 etc. S2OH 1,2,3,4,5 etc Rope Climbs to 15’ RX - 115/75lbs, R/C Scaled L1 - 95/65lbs, 1 R/C after each set Scaled L2 - 75/55lbs, Supine Rope…

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Crossfit Albquerque

6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

505.264.7341

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505.264.7341
aaron@crossfitalbuquerque.com