Why CrossFit Albuquerque?

 

  • Experienced and Caring Coaches (College educated and highly certified staff)
  • Top Level Programming
  • Child Care included in Membership
  • Nutrition Coaching and Personal Training Available
  • Oldest Crossfit Gym in ABQ
  • Be a part of a great community!

From the Blog

May 13, 2021

Friday, May 14, 2021

CrossFit Albuquerque - CrossFitView Public WhiteboardWarm-up2 Min Cardio of Choice 3x10 band walk outs 20 alternating lunges 10 air squats 10 PVC cleans 10 PVC jerk of choiceWeightliftingEMOM for 10 MIN: 1 Clean and Jerks (full clean) @ 65-75% of 1-RM1 Clean + 1 JerkMetconMetcon (AMRAP - Rounds and Reps)12 min AMRAP: 5 Squat Clean 10 HSPU 200 m Run RX+ 155/105, def hspu 4/2" RX 135/95, kipping hspu L1 115/75, 1-2 mats hspu L2 happy weight, off box/piked/seated db press…

May 13, 2021

Friday, May 14, 2021

CrossFit Albuquerque - Open GymView Public WhiteboardWarm-up2 Min Cardio of Choice 3x10 band walk outs 20 alternating lunges 10 air squats 10 PVC cleans 10 PVC jerk of choiceWeightliftingEMOM for 10 MIN: 1 Clean and Jerks (full clean) @ 65-75% of 1-RM1 Clean + 1 JerkMetconMetcon (AMRAP - Rounds and Reps)12 min AMRAP: 5 Squat Clean 10 HSPU 200 m…

May 13, 2021

Friday, May 14, 2021

CrossFit Albuquerque - Home WorkoutsView Public WhiteboardWarm-up2 Min Cardio of Choice 3x10 band walk outs 20 alternating lunges 10 air squats 10 PVC cleans 10 PVC jerk of choiceWeightliftingEMOM for 10 MIN: 1 Clean and Jerks (full clean) @ 65-75% of 1-RM1 Clean + 1 JerkMetconMetcon (AMRAP - Rounds and Reps)12 min AMRAP: 5 Squat Clean 10 HSPU 200 m…

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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

505.264.7341

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