Why CrossFit Albuquerque?
- Free Intro Sessions
- Experienced and Caring Coaches
- Specialty Classes Included
- Child Care 4 Classes/week
- Nutrition Coaching Available
- Oldest Crossfit Gym in ABQ
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Be a part of a great community!
Programs
From the Blog
October 5, 2019
More Than Just A Gym
If you have been doing CrossFit for a while then you have probably come across someone who has asked you why you “can’t just go to another gym”. Sadly, many people don’t quite understand the CrossFit community. Growing up I was painfully shy and it was difficult for me to make friends. I would become friends with people in my classes, but my friendships were what I call “surface deep”. When summer rolled around I would spend majority of my time at home and would not hang out with my “friends”. I was not very good at staying in touch with people and realized in my early to mid-twenties I had been missing something. Fast forward to 2013, I…
October 5, 2019
RECIPE: Protein Muddy Buddies (aka Puppy Chow)
You walk into the gas station and the first thing you see as you walk in is a bag of Muddy Buddies. Oh man, you know how delicious those would taste, but you also know how chock full of sugar they are too. Do yourself a favor and pass on the gas station Muddy Buddies and give this simple…
August 31, 2019
What is the Halo Effect and How Does it Impact the Way You Buy Food?
First off, what is the Halo Effect? The Halo Effect (also known as the Halo Error) is a perception distortion (cognitive dissonance) which affects a person's judgement of a specific product, brand, person, group, idea, entity, or statement based on things unrelated. It has been recognized by psychologists and marketers for a long time and is widely used in…
