Guillermo Hernandez

I smoked for 20+ years with some bouts of attempted fitness. I announced I was quitting smoking and my wife dragged me to CrossFit. The intensity and community ensured that I stayed free from cigarettes.

 

The thrill and satisfaction of achieving small victories on a daily basis is a wonderful motivator. I enjoy sharing in those goals and achievements alongside others.

 

I am an engineer by profession and love solving problems of all kinds. This extends to working with athletes in class and over time, learning from the other coaches.
 

I appear unsocial at first, but I prefer more meaningful 1-on-1 interactions which I utilize in coaching by attempting to provide solid functional feedback and motivation, and as an athlete, I will never turn down other coaches observations and pointers.
 

I have my Level 1 CrossFit Certification.

 

Certifications:

• CF-L1