optimus prime

Function:

Deadlift 4×6 @70-75% 

Optimus prime
7 min amrap wallball
Emom 5 deadlift 225/155

Performance:

Deadlift 4×6 @70-75% 

Optimus prime
7 min amrap wallball
Emom 5 deadlift 225/155

Wolf Pack:

Deadlift 4×6 @70-75% 

Optimus prime
7 min amrap wallball
Emom 5 deadlift 225/155

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