mugshot

Function:

Teams of 2 

30 min amrap, alt full rounds
15 cal
12 deadlift 155/105
9 hang power clean
6 shoulder to oh

Performance:

Teams of 2 

30 min amrap, alt full rounds
15 cal
12 deadlift 155/105
9 hang power clean
6 shoulder to oh

Wolf Pack:

Teams of 2 

30 min amrap, alt full rounds
15 cal
12 deadlift 155/105
9 hang power clean
6 shoulder to oh

Leave a Reply