A D.Rose WOD

Function:

5×5 Bench press

teams of 2

6 rft (partner alt rounds)
20 k2e

10 thrusters

Performance:

5×5 Bench Press

 

Teams of 2

6rft (partner alt rounds)

20 TTB

10 clusters (95/65)

Wolf Pack:

5×5 Bench Press

 

Teams of 2

6 rft (partner alt rounds)

30 TTB

10 clusters (115/75)

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