92s

Function:

Snatch 70%x2, 75%x2, 80%x1, 90%x1, 85%2×1 (FUN-hang power snatch 5×5, Sn pull 3×5)

Every 10 min for 20min
50 cal AD/1k row/800m run  
15 bar facing/target burpees
15 power clean 135/95  (wp 165/115, FUN hang power clean)

Performance:

Snatch 70%x2, 75%x2, 80%x1, 90%x1, 85%2×1 (FUN-hang power snatch 5×5, Sn pull 3×5)

Every 10 min for 20min
50 cal AD/1k row/800m run  
15 bar facing/target burpees
15 power clean 135/95  (wp 165/115, FUN hang power clean)

Wolf Pack:

Snatch 70%x2, 75%x2, 80%x1, 90%x1, 85%2×1 (FUN-hang power snatch 5×5, Sn pull 3×5)

Every 10 min for 20min
50 cal AD/1k row/800m run  
15 bar facing/target burpees
15 power clean 135/95  (wp 165/115, FUN hang power clean)

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