One of the most common questions coaches hear throughout the CrossFit Open – “Should I redo the workout?”
The even more infamous response – “That depends.” It really does depend though. There are several factors that go in to determining if it is necessary to redo the workouts.
Coach CJ Martin of CrossFit Invitctus in San Diego, CA wrote a great blog about this very topic. The blog is called “What is Your Main Event?”
Read CJ’s blog HERE if you are interested in better understanding if you need to redo the Open workouts.