Whole 30 winners!

It has taken many long nights but the winners of the Whole 30 challenge have been selected. Both will receive a $50 gift certificate to Rogue and can buy all the chalk/jumpropes/down payments on shoes that they desire. The winners are:

Matty Mullins
Ashley Baca

Huge thank you to everyone that participated! The whole 30 is always an eye opening experience. I hope everyone learned something about their eating habits and will be able to find a sustainable and healthy balance with eating, Crossfit and the demands of everyday life. Until next year, eat clean, lift big, be fast!

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