CrossFit Albuquerque – CrossFit
WOD
30-60 mins walk, run, get outside.
Stretch. Just enjoy the day!!
If you already took a rest day this week, do a wod from a previous day this week.
Metcon (Time)
Tell us what you did.
30-60 mins walk, run, get outside.
Stretch. Just enjoy the day!!
If you already took a rest day this week, do a wod from a previous day this week.
Tell us what you did.
