Monday we will be doing the Memorial Day Murph. If you have a weight vest and want to complete the workout in your vest, bring it with you! We will have 4 class times we will be doing Murph: 6am, 10am, 12pm, and 2pm.
For those of you who would like to come in and squat, we will have Open Gym hours from: 7am-10am, 11am-12pm, and 1pm-2pm. Please give yourself enough time during Open Gym hours to complete your squats because the class times will be reserved for doing Murph only.
Thanks for your understanding and hard work. See you in the gym!