I hope you all have been enjoying Total Week and in the process you have made a PR or two! The final Wod to end the week will take place tomorrow @9am. We will run heats until everyone has gone. Childcare will be provided from 9am-10am only. The Crossfit Kids class will still be held at 10am and will be outside if needed. As is every Total there will be prizes for the top scores in each division as well as the most improved female and male. Bring your A game, there are burpees and thrusters involved… See you all tomorrow!!
