In the August Newsletter we announced the 5:00pm class was going to switch to a CrossFit Basics class. We apologize for the confusion, but the 5:00pm class will remain a normal CrossFit group class.
We will continue to do the same programming as the rest of our class offerings. If you would like to see what the workout is for the day, check the website each day to know what the Function level, Performance level, and Wolfpack level are doing on the Blogs/WODS page.
If you have any questions or concerns, reach out to one of the coaches or email email@example.com.