Free Park Wod Sat August 2nd, Quintessence park

august 2

We will be holding our 9am team wod and 10am crossfit kids classes at Quintessence park Saturday August 2nd. The 9am workout is free and open to all, so bring your friends and family to try out Crossfit! We will scale for all levels. Dont forget your sunscreen and water!

Here is a map to the park, see you there!

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