Memorial Day Murph

May 30th
This Memorial Day we will be doing Murph, as we do every year. We will only have 3 classes doing Murph at 6am, 9am, and 12pm. There will be no Open Gym this day, so please try to make it in to one of the scheduled class times. 
If you would like to wear a wighted vest, please bring your own from home or find a friend's to borrow. 

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