Labor Day weekend schedule and Total week is back!

august 31 to september 7
Labor day weekend schedule:

Saturday August 31st - all classes held as usual but NO childcare at 9am class.

Monday September 2nd - 12pm/4pm/5pm classes ONLY, all other classes cancelled.

Enjoy your Weekend! And come back strong for Total Week!

The gym will have an abbreviated schedule for the upcoming labor day weekend (Sat August 31st and Mon September 2nd) also the week of September 2nd being our semi annual Total Week. Saturday august 31st all classes will be held as usual but there will be NO 9am childcare available that day. Monday September 2nd we will have 12pm/4pm/5pm classes ONLY, all other classes will be cancelled. Total week will have a minor change due to the schedule for the week, see below. thanks!

Monday September 2nd (Abbreviated schedule) – Make up day, come in and do any of the week’s 5 events

Tuesday September 3rd – Crossfit Total

Wednesday September 4th – Olympic lifting total

Thursday September 5th – Skills/Gymnastics day

Friday September 6th – 5k

Saturday September 7th – The Amrap


For info and details about total week see link to an ancient post HERE

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