We will be hosting a kettlebell workshop at CFABQ, instructed by Thomas Apodaca!
Thomas is an SFG Kettlebell Instructor Level 1 and kettlebell instructor for Fire-Bellz, Kettlebell Strength Club, and StrongFirst. We are super stoked to have him teach us proper technique when it comes to the many different kettlebell movements, how to be efficient, and then run us through a kettlebell only workout!
It’s sure to be a great class! Please RSVP to Kellie at kellie.s.knapp@gmail.com.
If you have additional questions contact Joe at joe@crossfitalbuquerque.com.
