Olympic Weightlifting

CrossFit Albuquerque offers one day a week, Olympic Weightlifting development class. This class will meets every Sunday at 11am. The class will focus on the development of the Snatch and Clean and Jerk. During the class you will be exposed to accessory lifts, technique drills, power and strength development, and full and partial lifts. Weightlifting shoes are encouraged. The Olympic Weightlifting class is open to members of CrossFit Albuquerque that have an Unlimited membership, as well as drop ins, after a screening.

DROP IN RATE – $20 per session (+tax)

 

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