5:00pm Class Soon to be CrossFit Basics Class

The 5:00pm class Monday through Friday will become a CrossFit Basics class, starting September 1st, 2019. 

The CrossFit Basics class will be geared more towards basic CrossFit or “vanilla” CrossFit. It will entail more basic movements, less complexity, and will have less skilled movements such as high skill weightlifting (snatches, jerks) and gymnastics movements (handstand push-ups, muscle ups, etc.). 

The Basics class will include the same amount of intensity as the normal group classes and will be great for all levels of members, but especially for people new to CrossFit in general.

If you have questions about what the Basics class will be like, please feel free to contact Joe at joe@crossfitalbuquerque.com.

We look forward to adding a new type of class to our roster! 

FitMix Member Changes

Starting September 1st, 2019 CFABQ will be changing its policy regarding which classes FitMix members are allowed to attend.  Due to recent changes with how FitMix pays per member per class, it is necessary to change our policy as to which classes FitMix members can attend. The FitMix model is no longer a viable and cost effective model for…
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2019 Endurance Class

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Cut the Crap Challenge 2018

2018 CrossFit Albuquerque's: Cut the Crap Presentation & 6-week Challenge This year our gym is not doing the 'same-ol' New Year challenge you see roll around every January. We are providing CFABQ members with a presentation and 6-week challenge that will set you up for a successful & healthy  2018!!! Coach Becky is presenting on Saturday, January 6th at 3pm on topics that everyone needs…
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Reflections & Resolutions

Happy New Year CFABQ! 2017 is in the rearview mirror, and 2018 is upon us. Before we focus our attention on goals, dreams, and aspirations for the new year, I want to encourage you to reflect on 2017. Together, the CFABQ community celebrated countless PR’s, new marriages, professional accomplishments, and athletic accomplishments. Our community welcomed new members, new coaches,…
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