5:00pm Class Soon to be CrossFit Basics Class

The 5:00pm class Monday through Friday will become a CrossFit Basics class, starting September 1st, 2019. 

The CrossFit Basics class will be geared more towards basic CrossFit or “vanilla” CrossFit. It will entail more basic movements, less complexity, and will have less skilled movements such as high skill weightlifting (snatches, jerks) and gymnastics movements (handstand push-ups, muscle ups, etc.). 

The Basics class will include the same amount of intensity as the normal group classes and will be great for all levels of members, but especially for people new to CrossFit in general.

If you have questions about what the Basics class will be like, please feel free to contact Joe at joe@crossfitalbuquerque.com.

We look forward to adding a new type of class to our roster! 

FitMix Member Changes

Starting September 1st, 2019 CFABQ will be changing its policy regarding which classes FitMix members are allowed to attend.  Due to recent changes with how FitMix pays per member per class, it is necessary to change our policy as to which classes FitMix members can attend. The FitMix model is no longer a viable and cost effective model for…
Read more

July Coach Spotlight: Keelieanna

Name: Kellie Knapp Position: Coach (Wednesday 6:00pm class) When did you start doing CrossFit? My first CrossFit class was actually an introductory park WOD in conjunction with Lululemon, mid-May 2013. I ended up getting sick, had to stop in the middle of the workout, and then proceeded to throw up once I left. Joe convinced me to try it…
Read more

Revolutionary Treatment that Improves Recovery, Performance, and Helps You Live a Longer, Healthier Life

Everyone is searching for that magical supplement or drug to increase their athletic performance, speed up recovery, or help them live longer and/or healthier. People pay hundreds of dollars each month for supplements and powders to help them jump higher, clean heavier, workout harder, look better, be healthier, and grow older. But what most people don't realize is they…
Read more

June Coach Spotlight and Farewell: LLL (Lift Like Linda)

Linda's final week with CFABQ was last week. We would like to thank Linda for her hard work and dedication to CFABQ over the past couple years. We are not only spotlighting Linda as the coach for June, but also wishing her and her family farewell. We wish you guys the best of luck in Durango and hope you…
Read more

3rd Annual Melissa Memorial WOD

Saturday, June 1st we will be participating in the Melissa Memorial WOD in honor of Coach Becky's mother.  Melissa, Becky's mother, passed away May 19, 2016 from PSP (Progressive Supranuclear Palsy), an uncommon brain disorder that affects movement, control of walking (gait) and balance, speech, swallowing, vision, mood and behavior, and thinking.May is PSP Awareness Month. Becky and her sister, are making strides…
Read more

May Coach Spotlight: Becky Freeman

When did you start doing CrossFit? Beginning of August 2015. Started Coaching at CFABQ in 2017. What made you decide to start coaching? When I was in college, I decided I wanted to be a strength & conditioning coach (and a dietitian later). This was after trying to be an Athletic Trainer and finding that was not the career…
Read more

Looking Back At The 2019 CrossFit Open.1

Well folks, we have gotten through the FIRST CrossFit Open of 2019! We are proud of our members for grinding through the 5 weeks of workouts! Looking back, it is easy for us to beat ourselves up for not going harder, not lifting heavier, or not repeating a workout to try to get a better score. But I am…
Read more

April Coach Spotlight: Felicia Jackson (aka FJ)

Name: Felicia Jackson Position: Coach (12:00pm class several times a week) When did you start doing CrossFit? I started CrossFit in February 2014 with Whitney’s 5am boot camp. And like most, I was instantly addicted! It was nice to come into an environment where you were.   encouraged to test your limits and be strong. What made you decide to…
Read more

2019 Endurance Class

We are excited and happy to announce the start of our 2019 Endurance Class. Do you have a running goal for 2019? Do you want to learn better running mechanics so you can crush Murph? Well this is for you. Starting this Sunday, March 10th 2019 at 8 am at CrossFit Albuquerque, Coach Tatianna will be holding the first…
Read more

Call Us

505.507.1749

Get Here

6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

Map

Newsletter

    Connect With Us

Proud Partners

RowRowRow