Nutrition Information

Whole 30 

Apparel and Equipment

Rouge Fitness – roguefitness.com

Again Faster – againfaster.com

Rock Tape – Endurance tape for athletes rocktape.com

Friends and Contacts

Carristo Creative Consulting – carristo.com

Kim Jackson Photography- kimjacksonphotography.com

Athena Fit- athenafit.com

Bayou City CrossFit- bayoucitycrossfit.com

 

 

 

 

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|   WORKOUT OF THE DAY   |

Events

May 27th The Melissa WOD - Finding a Cure for PSP
May 27th we will be participating in the Melissa Memorial WOD in honor of Becky Freeman's mother.

Melissa, Becky's mother, passed away last year in May from PSP (Progressive Supranuclear Palsy), an uncommon brain disorder that affects movement, control of walking (gait) and balance, speech, swallowing, vision, mood and behavior, and thinking.

May is also PSP Awareness Month. Becky and her sister, are making strides to create a bigger impact on awareness month in May for PSP and fundraising for research for a cure, here in ABQ.
June 3rd La Luz Trail Hike
CFABQ hike up La Luz trail
June 24th-25th Duke City CrossFit Presents: The Conquest
Duke City CrossFit Presents: The Conquest - June 24th and 25th. This is for scaled and Rx teams and individual firebreathers.

CFABQ will be closed June 24th-25th for the competition. We encourage you to compete or hang out and cheer on your fellow CFABQers as they fight for a spot on the podium!

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505.507.1749

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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

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