schedule

Our classes last approximately one hour and will encompass warmup, skill/strength, the workout (or WOD), cool down, and discussion. Please be on time.

MondayCoach
5:00 amCrossFit Group ClassJacy
6:00 amCrossFit Group ClassJacy
9:00amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
7:00 pmCrossFit Group ClassJoe
TuesdayCoach
5:00 amCrossFit Group ClassJacy
6:00 amCrossFit Group ClassJacy
9:00 amCrossFit Group Class*Linda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
7:00 pmCrossFit Group Class/Open GymJoe
WednesdayCoach
5:00 amCrossFit Group ClassPat
6:00 amCrossFit Group ClassPat
9:00amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassKellie
7:00 pmCrossFit Group ClassMatt
ThursdayCoach
5:00 amCrossFit Group ClassJacy
6:00 amCrossFit Group ClassJacy
9:00 amCrossFit Group Class*Linda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJacy
6:00 pmCrossFit Group ClassJacy
7:00CrossFit Group Class/Open GymMatt
FridayCoach
5:00 amCrossFit Group ClassJoe
6:00 amCrossFit Group ClassJoe
9:00 amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe/Felicia
4:00 pmCrossFit Group ClassJacy
5:00 pmCrossFit Group ClassJacy
6:00 pmCrossFit Group ClassJacy
SaturdayCoach
9:00 amTeam WOD*Joe
10:00 amOpen GymNo Coach
SundayCoach
11:00 amOlympic LiftingBecky

* Childcare
Childcare is available to all members and will only be available at the following class times:

  • Monday        9:00 am
  • Tuesday        9:00am
  • Wednesday       9:00 am
  • Saturday        9:00 am

WODs Button

|   WORKOUT OF THE DAY   |

Open Gym Hours

Monday10:30am-12pm, 1-4pm
Tuesday7pm-8pm
Wednesday10:30am-12pm, 1-4pm
Thursday7pm-8pm
Friday10:30am-12pm, 2-4pm
Saturday10am-12pm
Sunday12pm-1pm

Open gym hours is time that unlimited membership athletes can come into the gym to workout, lift, practice skills, etc. There will be a coach on site but the coach may or may not be available for instruction. You are on your own during this time and expected to use the space safely and responsibly.

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505.507.1749

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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

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