schedule

Our classes last approximately one hour and will encompass warmup, skill/strength, the workout (or WOD), cool down, and discussion. Please be on time.

MondayCoach
5:00 amCrossFit Group ClassJacy
6:00 amCrossFit Group ClassJacy
9:00amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
7:00 pmCrossFit Group ClassJoe
TuesdayCoach
5:00 amCrossFit Group ClassPat
6:00 amCrossFit Group ClassPat
9:00 amCrossFit Group Class*Linda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassMatt/Pat
6:00 pmCrossFit Group ClassPat/Matt
7:00 pmOlympic Lifting Class/Open GymPat
WednesdayCoach
5:00 amCrossFit Group ClassJacy
6:00 amCrossFit Group ClassJacy
9:00amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJacy
5:00 pmCrossFit Group ClassJacy
6:00 pmCrossFit Group ClassMatt
7:00 pmCrossFit Group ClassKeelie
ThursdayCoach
5:00 amCrossFit Group ClassJacy
6:00 amCrossFit Group ClassJacy
9:00 amCrossFit Group Class*Emily
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassMatt/Pat
6:00 pmCrossFit Group ClassPat/Matt
7:00Olympic Lifting Class/Open GymPat
FridayCoach
5:00 amCrossFit Group ClassPat
6:00 amCrossFit Group ClassPat
12:00 pmCrossFit Group ClassJoe
1:00 pmMobility/Stretching ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
SaturdayCoach
9:00 amTeam WOD*Joe
11:00 amAdvanced WODNo Coach
SundayCoach
11:00 amOlympic LiftingJen/Jacy
8:00amEndurance ClassEmily Jaramillo

* Childcare
Childcare is available to all members and will only be available at the following class times:

  • Monday        9:00 am
  • Wednesday       9:00 am
  • Saturday        9:00 am

WODs Button

|   WORKOUT OF THE DAY   |

Open Gym Hours

Monday10:30am-12pm, 1-4pm
Tuesday7pm-8pm
Wednesday10:30am-12pm, 1-4pm
Thursday7pm-8pm
Friday10:30am-12pm, 2-4pm
Saturday1pm-3pm
Sunday12pm-1pm

Open gym hours is time that unlimited membership athletes can come into the gym to workout, lift, practice skills, etc. There will be a coach on site but the coach may or may not be available for instruction. You are on your own during this time and expected to use the space safely and responsibly.

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505.507.1749

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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

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