schedule

Our classes last approximately one hour and will encompass warmup, skill/strength, the workout (or WOD), cool down, and discussion. Please be on time.

MondayCoach
5:00 amCrossFit Group ClassJacy/Pat
6:00 amCrossFit Group ClassJacy/Pat
9:00amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
7:00 pmCrossFit Group ClassJoe
TuesdayCoach
5:00 amCrossFit Group ClassJacy/Pat
6:00 amCrossFit Group ClassJacy/Pat
9:00 amCrossFit Group Class*Linda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
7:00 pmCrossFit Group Class/Open GymJoe
WednesdayCoach
5:00 amCrossFit Group ClassJacy/Pat
6:00 amCrossFit Group ClassJacy/Pat
9:00amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJoe
6:00 pmCrossFit Group ClassJoe
7:00 pmCrossFit Group ClassMatt
ThursdayCoach
5:00 amCrossFit Group ClassJacy/Pat
6:00 amCrossFit Group ClassJacy/Pat
9:00 amCrossFit Group Class*Linda
12:00 pmCrossFit Group ClassJoe
4:00 pmCrossFit Group ClassJoe
5:00 pmCrossFit Group ClassJacy
6:00 pmCrossFit Group ClassJacy
7:00CrossFit Group Class/Open GymMatt
FridayCoach
5:00 amCrossFit Group ClassJacy/Pat
6:00 amCrossFit Group ClassJacy/Pat
9:00 amCrossFit Group ClassLinda
12:00 pmCrossFit Group ClassJoe/Felicia
4:00 pmCrossFit Group ClassJacy
5:00 pmCrossFit Group ClassJacy
6:00 pmCrossFit Group ClassJacy
SaturdayCoach
9:00 amTeam WOD*Joe
10:00 amOpen GymNo Coach
SundayCoach
11:00 amOlympic LiftingBecky

* Childcare
Childcare is available to all members and will only be available at the following class times:

  • Monday        9:00 am
  • Tuesday        9:00am
  • Wednesday       9:00 am
  • Saturday        9:00 am

WODs Button

|   WORKOUT OF THE DAY   |

Open Gym Hours

Monday10:30am-12pm, 1-4pm
Tuesday7pm-8pm
Wednesday10:30am-12pm, 1-4pm
Thursday7pm-8pm
Friday10:30am-12pm, 2-4pm
Saturday10am-12pm
Sunday12pm-1pm

Open gym hours is time that unlimited membership athletes can come into the gym to workout, lift, practice skills, etc. There will be a coach on site but the coach may or may not be available for instruction. You are on your own during this time and expected to use the space safely and responsibly.

Events

October 21st Duke City Marathon
Push yourself out of your comfort zone and do something you have never done before - run a marathon or half marathon! The Duke City Marathon is THE race!
October 27th @8am 10th Annual Bugaboo WOD
This year marks our 10th Annual Bugaboo Cure Spinal Muscular Atrophy (SMA) Fundraiser WOD. 200 thrusters for time. Help raise money to find a cure for SMA. The event will be held at CFABQ, heats begin at 8am.
November 9-11th Veteran Games
Partner competition, same sex, RX only. 5 WODs, 5 different gyms. New competition coming to Albuqureque, get ready...

Call Us

505.507.1749

Get Here

6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

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