levels

Function

This is for those that are new to CrossFit or functional training in general. This program will allow the athlete to develop the range of motion, flexibility, strength and endurance needed to complete a majority of the exercises and rep schemes used before moving on to the more complicated and technical movements. The volume and intensity of the training will be challenging but there will be an eye to perfecting the movement placed before speed of the workout. View function workouts

Performance

This is for the seasoned CrossFit Albuquerque Athlete who has shown reasonable proficiency in most of the movements and who has a requisite basis of strength and endurance. Technique and range of motion will continue to be developed but a higher premium will be put into intensity. View performance workouts

Wolf Pack

This is for the serious CrossFit Games Athlete. Nearly all of the movements should be done with perfect range of motion and with above average technique. Strength and endurance are high enough for the athlete to sustain and grow under aggressive volume and intensity. Highly technical movements can be done and are being refined. This is ONLY for those wanting to compete in the CrossFit Games. View wolf pack workouts

WODs Button

|   WORKOUT OF THE DAY   |

today's classes

Sunday

  • 11:00 am Olympic Lifting
  • 8:00am Endurance Class

Events

June 24th-25th Duke City CrossFit Presents: The Conquest
Duke City CrossFit Presents: The Conquest - June 24th and 25th. This is for scaled and Rx teams and individual firebreathers.

CFABQ will be closed June 24th-25th for the competition. We encourage you to compete or hang out and cheer on your fellow CFABQers as they fight for a spot on the podium!
July 4th Closed 4th of July
We will be closed on July 4th in honor of 'Merica's birthday. Have fun and be careful with the fireworks!

Call Us

505.507.1749

Get Here

6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

Map

Newsletter

    Connect With Us

Proud Partners

RowRowRow