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Sunday April 20, 2014

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CrossFit Albuquerque

The numbers have been counted, and the Winners for CFABQ Total Week have been found. They are:

Beginner: Crystal Anderson and Chip Laverty

Intermediate: Britt Anderson and Jim Honea

Advanced: Keelie Knapp and Juan Garcia

Most Improved: Eric Turner

Huge thanks to everyone that participated, I hope you all hit some new PR's!! And a special congrats to the winners!!! Each winner will receive a $50 gift certificate to Rogue fitness. The next Total week is already looming around the corner so keep hitting it hard!!

Apr 18th 5:10pm • No Comments

CrossFit Albuquerque added 23 new photos to the album April 2014 avocados and lunges.

April 2014 avocados and lunges

23 new photos

Apr 18th 12:16pm • No Comments

Endurance Class starts 4/26 at 8:30am...we will meet at La Cueva Track...more details here:

Running Class 2014 - Crossfit Albuquerque

Clean 1×5@60%, 1×4@70%, 1×3@80%, 1×2@90%, 3×1@97-100%…for the multi reps you can dump from overhead and regrip but be fast

Apr 14th 3:44pm • No Comments

2013 Crossfit Games Regionals Competition

may 31 to june 3
May 31st-june 2nd, Salt Lake City Utah. Whitney will be competing as an individual and the CFABQ team will be competing as well. If you can make it out there lets represent ABQ!!

We couldnt be more proud of our games athletes! Whitney, as well as the CFABQ team have qualified for regionals in Salt Lake City, Utah. The competition will be held the weekend of May 31st. If you can make it out there it is going to be a blast. The best of the best from the southwest will be there fighting for the top 3 spots. Let s represent ABQ! Check out the games website for more details.

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