2017 CrossFit Open Members of the Week

MEmbers

Congratulations to our 5 Members of the Week for the 2017 Open – Julie, Derek, Cathy, Juan, and Debra!

They showed heart, they gave 130%, they got some great PR’s, and they never gave up.

We are proud of everyone who participated in the 2017 CrossFit Open!

We Are Celebrating – Friday, February 10th

CrossFit Albuquerque is turning 10 years old this year, holy cow! Time flies when you're going ham and cheese in workouts. In honor of the 10 year anniversary we will be having a Membership Appreciation Day on Friday, February 10th. Each class will get some tasty treats, play some games to warm up, and do a special WOD to honor…
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THE 2017 Open – Sign up now and add CFABQ as your team

If you haven't registered for the 2017 CrossFit Open, you should... BUT make sure to add CFABQ as your TEAM This is the largest world wide CrossFit event and it's an absolute blast! Here's how to sign up: 1) Go to games.crossfit.com and create an account if you don't already have one. If you have an account, login. 2)…
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Why You Should Always Train With a Partner

If you are familiar with the gym Invictus and the main coach, C.J. Martin, you may be familiar with his way of thinking and some of his training methods. Recently I read an Invictus blog written by C.J. titled “Good Training Partners Make for Great Training”. You can read the original article HERE. C.J. goes on to talk about…
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New Hoodies Available for Pre-Order

We are taking pre-orders now through Friday January 27th! The hoodies are unisex and come in the following sizes: Petite (same as XS), Small, Medium, Large, X-Large. There will be sample sizes in the office to try on if you don't know what your size is. Pre-orders will be taken up until Friday, January 27th and must be made through the online…
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New Year, New Chalkboard Space

For 2017 we have re-done the chalkboard, but divided it into 4 sections. The sections are: Goals, PR's, #'s, & New Members! It's ready to go, so help us fill up the board!…
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Gym Changes in 2017

We have a few changes coming to CFABQ: 1) CrossFit Kids will be taking a hiatus for the time being. Our CrossFit Kids program will be taking a break for the time being. The last CrossFit Kids class will be Wednesday, January 4th. We are hoping that once we have more space and a better schedule, we will be…
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The 2017 CrossFit Open

Registration for The Open starts Thursday, January 12th. Get ready to sign up. The Open is the first stage of the CrossFit Games season and the largest community event of the year. It is an online competition in which the workouts are released on Thursdays at 6pm MST, giving everyone 4 days to complete the workouts and submit their scores…
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Hellooo Reverse Hyper

Recently you may have noticed a new, very large piece of gym equipment by the jump ropes, on the south end of the rig. This is called a Reverse Hyperextension Machine (aka Reverse Hyper). For those of you that are not familiar with this piece of equipment, we want to give you a little information about what it is…
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Hygiene and Gym Etiquette Reminders

We all need a few reminders throughout the year in regards to gym etiquette and hygiene. -Please keep in mind as we head into cold and flu season if you are sick or think you are coming down with something, stay at home until you are well. It will prevent the spread to other members and will allow your body…
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6501 Eagle Rock NE Suite B-2 Albuquerque, NM 87113

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