June Endurance class schedule

Here are the rest of the meeting spots for endurance class in June. Come join us at 8am on Sundays!

June 18: Embudito Trail (Tramway and Montgomery
June 25: Meet at the County Line restaurant parking lot on the far North end of Tramway

Endurance Class 6/11

Endurance class will meet at the trail on the top of Copper off of Tramway.  There is a parking lot at the end of Copper if you head East off of Tramway.  This workout will be great for all levels: beginner through experienced!…
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Endurance Class June 4, 2017

The first endurance class of the year will be held tomorrow June 4!  You don't have to be a runner to join us.  Maybe you just want to build endurance to get better at CrossFit?  Then this is the perfect time to start!  We accommodate all levels from novice to experienced runner.  Our first class will be held at La…
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The Melissa WOD 2017- Finding a Cure for PSP

May 27th we will be participating in the Melissa Memorial WOD in honor of Becky Freeman's mother. Melissa, Becky's mother, passed away May 19, 2016 from PSP (Progressive Supranuclear Palsy), an uncommon brain disorder that affects movement, control of walking (gait) and balance, speech, swallowing, vision, mood and behavior, and thinking. For 10 years she battled with this disease, ultimately losing her…
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Totals Week is THIS Week!

It's BAAAAACCCCKKKKKK!!! This week we will be partaking in TOTALS WEEK. For our newer members that are not familiar with Totals Week, the intent of this week is to test our "numbers" and benchmark our progress. We usually have Totals Week every 6 months and test ourselves in several different domains of fitness. The week is broken up in…
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Focus on the Battle, Let it be Your Motivation

I read an Invictus blog post the other day, titled, “It’s Not About Winning. It’s About the Battle” (which you can read HERE). It caught me a little off guard at first. Aren’t we all striving to win? What I realized after reading it is that we all need to be focusing on the battle and let it be…
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2017 CrossFit Open Members of the Week

Congratulations to our 5 Members of the Week for the 2017 Open - Julie, Derek, Cathy, Juan, and Debra! They showed heart, they gave 130%, they got some great PR's, and they never gave up. We are proud of everyone who participated in the 2017 CrossFit Open!…
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We Are Celebrating – Friday, February 10th

CrossFit Albuquerque is turning 10 years old this year, holy cow! Time flies when you're going ham and cheese in workouts. In honor of the 10 year anniversary we will be having a Membership Appreciation Day on Friday, February 10th. Each class will get some tasty treats, play some games to warm up, and do a special WOD to honor…
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THE 2017 Open – Sign up now and add CFABQ as your team

If you haven't registered for the 2017 CrossFit Open, you should... BUT make sure to add CFABQ as your TEAM This is the largest world wide CrossFit event and it's an absolute blast! Here's how to sign up: 1) Go to games.crossfit.com and create an account if you don't already have one. If you have an account, login. 2)…
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Why You Should Always Train With a Partner

If you are familiar with the gym Invictus and the main coach, C.J. Martin, you may be familiar with his way of thinking and some of his training methods. Recently I read an Invictus blog written by C.J. titled “Good Training Partners Make for Great Training”. You can read the original article HERE. C.J. goes on to talk about…
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